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Billy Blanks Tae Bo

There is a saying good things last and this is so true of the Billy Blanks Tae Bo exercise regime. I remember my mum used to follow this religiously every morning for years, she looks gorgeous still. 

What do you do for exercise? Do you head down to the local gym or fitness club for a bout with the weight room or treadmill? Maybe you take one of those hardcore Pilate classes, or aerobic routines with the step stool. While these are all great ways to get in shape, there are other, more contemporary options at hand.

Have you ever heard of Billy Blanks tae bo? This is a rather useful training regime in the respect that it teaches you self-defense basics along with a great cardio workout. You can easily get your arms, legs, butt, abs, and all-over body in good shape with this program. Isn't it time you took a gander at Billy Blanks tae bo? You've got nothing to lose but those extra pounds.

I recall back in the 90s when Billy Blanks tae bo became all the rage for a select group of celebrities and rich folks. You could see on Entertainment Tonight the exclusive group of Baywatch stars practicing Tae Bo with Billy Blanks.

My first impression of this was, huh? Then as I watched to see what Billy Blanks was developing, and the routine went worldwide, I thought it was rather clever to say the least. You see, I already knew who Billy Blanks was.

Any martial arts geek would know from all his entertaining, yet cheesy martial arts flicks from the early 90s. I knew he used to be a heavy weight kickboxing champ back in the day. He truly had some amazing aerial kicking techniques. Therefore when he blew up in the lime light with Tae Bo, I was a tad surprised. However, I do see this exercise regime as a brilliant one.

With Billy Blanks tae bo not only is he offering a fun and effective way to get in shape, but he's also offering a form of self-defense. From the look of his program, it appears like a mix of Tae Kwon Do and Muay Thai kickboxing techniques are blended in the exercise routines.

This is not only clever but perfect for the times we live in.

If you are interested in Billy Blanks tae bo, then look no further than your home computer. It's simple to acquire Billy Blanks tae bo tapes online these days. While I don't know if you'll get a private lesson from the master himself, you can certainly take advantage of his products, and do so in the comfort of your own home.

This truly is a great way to get in shape. Learn how to kick and punch, while you tone up your legs and abs. With Billy Blanks tae bo you can have it all.

I am using my mum's old tapes but I am going to check and see if there is a DVD out now or if the routine has been upgraded. You should see the abs on my mum still, it just goes to show the long term effects of his regime although my mum has stopped using it now that she is busy with extra work. Oh well, hats off to Billy Blanks Tae Bo.

Resources

AB Exercise Equipment - Everyone wants great abs. While there is no magic to developing strong, 'six-pack' abs, these AB exercise equipment products may help you put variety and focus back into your core strengthening routine.

Exercise Bike - As with other types of fitness equipment, reviews say you generally get what you pay for when it comes to exercise bikes. In recent testing, the seat on the recumbent Fitness Quest Edge 491 (*est. $350) hindered user leg motion, and with another recumbent bike, the Stamina 15-4600A (*est. $180), testers' feet actually hit the floor while pedaling. We checked user reviews at Epinions.com and noted that not everyone has problems with these models. However, both of these bikes only have a 250-pound user capacity, making them unsuitable for heavier users.

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